Wheat Grass Powder!!!

Today I want to talk about another one of my favourites and i take this everyday, Wheat Grass Powder!!!! I normally take this in the morning after my workout routine (don’t ask me why) it just works for me that way ☺️. How i take this: i usually take 1 heaped teaspoon and mix it water and drink it straight like that (keep in mind that wheat grass powder does not necessarily taste great 😆 but it doesn’t taste horrible either 👍🏽. Sometimes i take it in my smoothies, i just blend it in with my fruits. I have tried mixing it with porridge but didn’t like it very much but hey, different strokes for different folks they say, right?😆

Wheat grass powder has a vast range of benefits some of them i have listed below: (please note these are just a few of the benefits).

• Aid in Blood Sugar Regulation

• Could Help Kill Cancer Cells

• High in Nutrients and Antioxidants

• May Alleviate Inflammation

• Could Help Promote Weight Loss

• improves blood sugar problems

• Aid in reducing cholesterol

• Boosts immune system

I buy my supply from The Health Shop, Health and All, located in Kwame Nkrumah Ave in Harare Zimbabwe 🇿🇼 . When im not in Zimbabwe i purchase it from Holland & Barret or Natural Foods Health shop in the UK.


Author: You Can Rise Again

Encourage Motivation Uplift Helping people to Rise Again Health and Wellness Instagram @youcariseagain

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