Today I want to talk about another one of my favourites and i take this everyday, Wheat Grass Powder!!!! I normally take this in the morning after my workout routine (don’t ask me why) it just works for me that way ☺️. How i take this: i usually take 1 heaped teaspoon and mix it water and drink it straight like that (keep in mind that wheat grass powder does not necessarily taste great 😆 but it doesn’t taste horrible either 👍🏽. Sometimes i take it in my smoothies, i just blend it in with my fruits. I have tried mixing it with porridge but didn’t like it very much but hey, different strokes for different folks they say, right?😆
Wheat grass powder has a vast range of benefits some of them i have listed below: (please note these are just a few of the benefits).
• Aid in Blood Sugar Regulation
• Could Help Kill Cancer Cells
• High in Nutrients and Antioxidants
• May Alleviate Inflammation
• Could Help Promote Weight Loss
• improves blood sugar problems
• Aid in reducing cholesterol
• Boosts immune system
I buy my supply from The Health Shop, Health and All, located in Kwame Nkrumah Ave in Harare Zimbabwe 🇿🇼 . When im not in Zimbabwe i purchase it from Holland & Barret or Natural Foods Health shop in the UK.