So i found that not many teas taste that great to me. The few that i can tolerate i get fed up of them quite quickly. So I have started brewing my own tea and so far I’m very happy with the results. I boil a teaspoon of fenugreek seeds and a teaspoon of black seeds. Once boiled, i strain the water to remove the seeds, i add honey to taste and a slice(s) of fresh lemon 🍋 or fresh ginger. I feel very refreshed after drinking my self-brewed tea ☺️and the other amazing part of this process is i know exactly what ingredients are in it, i don’t have to guess.

Boost that immune system and fight off those infected 👊🏽💪🏽☺️


Author: You Can Rise Again

Encourage Motivation Uplift Helping people to Rise Again Health and Wellness Instagram @youcariseagain

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