Your mind, body and soul matters!

Hi my name is Tsitsi, welcome to my blog. I love Health, Wellness, Spiritual Wellbeing and all things Peaceful. I have always been quite athletic growing up and enjoyed getting involved in all kinds of sporting activities. I always used to lose weight quite quickly but as i grew older i realised that i had to put a little bit more effort in my workout routine than i used to. I had to take extra care when deciding my meals and also found out that i may need a little help from organic supplements lol! Life in my 30’s is no longer the same as life was in my 20’s. In this blog i will be talking about things that i have found useful, the changes i have had to make, how i discovered what my body does’t like and how to pursue a more peaceful and spiritually sound lifestyle.

I have partnered with a good friend of mine Mac Mukadam who owns one of my favourite shops in Zimbabwe, The Health Shop. Mac has been introducing me and my family to amazing organic products that i have found to be of great help as i embark on this journey to live a healthier lifestyle. I will be discussing some of the products i use from The Health Shop and their benefits. Hope you will enjoy this journey with me.

Author: You Can Rise Again

Encourage Motivation Uplift Helping people to Rise Again Health and Wellness Instagram @youcariseagain

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